Course Description

This eCourse provides a free educational overview of The Ketogenic Diet.

We will cover the WHO, WHAT, WHEN, WHY, and WHY NOT of The Ketogenic Diet.


Are ketogenic diets effective for weight loss or improved athletic performance?

Find out what the research says in this free eCourse!


This eCourse was created by Liz Aldridge, Nutrition Student and reviewed/edited by Christina Gaunce, RDN, CEDRD.

Authentic Eating School

Course curriculum

  • 1

    Chapter One

    • Chapter One Power Point

    • Chapter One Audio
  • 2

    Chapter Two

    • Chapter Two Power Point

    • Chapter Two Audio
  • 3

    Chapter Three

    • Chapter Three Power Point

    • Chapter Three Audio
  • 4

    Conclusion

    • Conclusion Power Point

    • Conclusion Audio