Authentic Eating School

Hello & Welcome,I am a Registered Dietitian Nutritionist who loves learning not only about nutrition science, but also the psychology and behavior dynamics of eating. I have had the pleasure of guiding hundreds of individuals through the behavior change process in order to create a balanced, sustainable, and authentic relationship with food, weight, and health.My online courses are designed to provide education, encourage self-exploration, and provide authentic & holistic solutions to common nutrition, eating, and health pitfalls. With Love & Hope,Christina'Find your hope, it's stronger than your fear.'